Motivational Quotes by Lehi Alcantara

A shark in a fish tank will grow 8 inches, but in the ocean it will grow 8 feet. The shark will never outgrow its environment, and neither will you. CHANGE YOUR ENVIRONMENT AND WATCH YOUR GROWTH. Put yourself where you can actually grow! -Travis Bradberry. "See more quotes like this in the Top Motivational Quotes Index ."

"I'm so depressed!" Have you exercised today? Did you go outside? Did you talk to anyone? Did you eat well? Did you make any plans? Did you drink enough water? Did you get enough sleep? Moral of the story: Do something! -Unknown. "See more quotes like this in the Top Motivational Quotes Index ."

The one way to coach your mind from depression is with gratitude. Everytime I feel myself not starting to feel some kind of way just take a paper and pencil out, just start writing down everything you have to be grateful for. Whatever it is: Your health, you can walk, you can still see, you have a car, may not be the one you want, I got a bus pass, I have clothing, I have a place to live, I ate today, I see a way that I can eat tomorrow, I got a friend that I can call and share my troubles with. Just be real detailed with it. You would be stunned! Stunned how long you will be writing! Now let me tell you what happens. Gratitude erases all negativity, because there's no room now for negativity. It's not a magic trick! Joy and depression can not reside in the same space! Those two things can not exist at the same time. Also what it does it changes your focus, from what you don't have to what you do have. Gratitude changes your perc...

You can't have $1 million experience with $0.50 worth of effort. -Jeffrey R. Holland. "See more quotes like this in the Top Motivational Quotes Index ."

You get what you work for , not what you wish for . -Unknown. "See more quotes like this in the Top Motivational Quotes Index ."

An athlete won't judge you for working out. A millionaire won't judge you for starting a business. A musisian won't judge you for trying to sing a song. It's aways the people going nowhere who have something to say. -Unknown. “See more quotes like this in the Top Motivational Quotes Index .”